NEW! Reflexology
Reduce stress, anxiety and tension, while improving mood and promoting a sense of calm and comfort.
Service Description
Reflexology is a non-invasive complementary therapy which is based on the theory that the feet, hands and ears have ‘Reflex Zones’. These 10 vertical zones directly map and connect to different organs, systems and glands within the entire body. During a Reflexology treatment, targeted pressure is applied to specific points within each zone which can help in reducing stress, anxiety and relieve mild pain, while supporting sleep and general wellbeing. Every treatment begins by warming up the feet to stimulate the circulation and to relax the muscles and joints. Then following the zone maps, I focus on the different zones on each foot, and at some points both feet together, using pressure and massage techniques to relieve tension. 60 minutes of pure relaxation with benefits to your health and wellbeing.